DIET TIPS
Drink at least eight 8-ounce glasses of water per day. Beverages with little or no calories, caffeine or sodium, including herbal tea, are best.
Recipe Xchange

Success Story from Donna

new and improved Donna! 		Hi my name is Donna. I was born with Muscular Dystrophy and have been in a wheelchair since the age of 4. I have had a weight problem most of my life.

In Feb 2005 I decided I had had enough and gave NutriSystem a try. Well, I never thought that this would change my life. I have gone from 190 pounds to 114 pounds!

For more information about me please read my profile at Hazelangeleyes on the NutriSystem Site.



(photos used with permission)

before NS