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Take responsibility for your weight. Own the number. Accept you're overweight by choice so you can do something about it.
Recipe Xchange

Exercise and Weight Loss DVDs

Gaiam 5 Day Fit Weightloss DVD

Gaiam 5 Day Fit Weightloss DVD

$11.98

Features: -5 Day fit weightloss DVD. -Five distinctly different fitness styles that will help you discover a slimmer, more sexier you. -Introduces to Budokon, yoga, dance, cardio sculpting and walking. -Keeps your workout fresh by challenging and moving your body in different ways. -Help dropping unwanted weight. -High-kicking cardio to soothing stretches. -Five 30-minute weight loss workouts. -Variety of fitness styles including Budokon, dance, walking, yoga and cardio sculpting. -Overall dimensions: 7.5" H x 5.5" W x 0.5" D.

The Biggest Loser: The Workout - Last Chance Workout (DVD)

The Biggest Loser: The Workout - Last Chance Workout (DVD)

$9.41

Description not available.

Dirty Dancing - Official Dance Workout (DVD)

Dirty Dancing - Official Dance Workout (DVD)

$10.55

Nobody puts Baby in the corner. Working out has never been quite so sexy as with the routines offered in this dance-based exercise program. It will have viewers shedding the pounds, sculpting the bod, and doing the mambo like Patrick Swayze and Jennifer Grey.

Stamina Pilates Mat Workout DVD

Stamina Pilates Mat Workout DVD

$29.00

Features: -87 minute DVD, each workout is approximately 20 minutes -Improves posture so you move with more balance & grace -Improve strength and flexibility -Relieve tension and stress for a feeling of mind/body centeredness -Flattens and strengthens abdominals

Mind Fitness Workout - Walking Workout (DVD)

Mind Fitness Workout - Walking Workout (DVD)

$19.75

Subliminal suggestions worked into the music enhance the three twelve-minute walking workouts and one thirty-minute combination workout included in this mind-body fitness release.

15 Minute Total Body Workout (+DVD)

15 Minute Total Body Workout (+DVD)

$12.21

Pages: 128, Edition: Pap/DVD, Paperback, DK ADULT

The Eat-Clean Diet Workout: Quick Routines for Your Best Body Ever (with DVD)

The Eat-Clean Diet Workout: Quick Routines for Your Best Body Ever (with DVD)

$13.57

Pages: 231, Edition: Pap/DVD, Paperback, Robert Kennedy Publishing

Body at Home: A Simple Plan to Drop 10 Pounds: Basic Workouts DVD

Body at Home: A Simple Plan to Drop 10 Pounds: Basic Workouts DVD

$8.78

Body at Home: A Simple Plan to Drop 10 Pounds: Basic Workouts DVD

Billy Blanks Tae Bo AMPED 5-DVD Workout Set

Billy Blanks Tae Bo AMPED 5-DVD Workout Set

$29.77

World renowned fitness expert Billy Blanks has developed the new Tae Bo AMPED workout system: the next generation of Tae Bo that combines short intense "Cardio Bursts" with signature Tae Bo moves for maximum benefits and optimum results. These high-powered, exhilarating workouts will help you attain a toned and sculpted body, strengthen your core, burn fat and increase your overall fitness level. The three-pound Amplifier bar adds muscle shaping resistance for greater cardio intensity and targe

15 Minute Dance Workout [With DVD]

15 Minute Dance Workout [With DVD]

$11.50

15 Minute Dance Workout [With DVD]

Gaiam Quick Start Walking for Weight Loss DVD

Gaiam Quick Start Walking for Weight Loss DVD

$15.98

Features: -Quick start walking for weight loss DVD. -With Debbie Rocker as your personal coach, you are now a lifetime athlete in training. -Join Debbie as she enthusiastically leads you through a series of cardio movements designed to continuously vary your heart rate and burn fat. -Efficient "in place" workout requires nothing more than a willingness to start the DVD and join along. -No special shoes, clothing or equipment are needed. -Quick Start Walking for Weight Loss is a workout that literally anyone can do. -Also included is a 30 minute audio CD to take walking with you. -Get fit with one of the original developers of Spinning, Debbie Rocker. -Improve your heart rate, burn the fat and lose weight while having fun. -Work out at home with the DVD or head outside with the bonus 30 minutes audio CD. -Created with Gaiam's eco conscious packaging that's fully recyclable and biodegradable. -DVD approximately 25 minutes. -Overall dimensions: 7.5" H x 5.5" W x 0.5" D.

The Firm Sculpt and Tone Pilates, Beginner (Pilates Body Bands with DVD)

The Firm Sculpt and Tone Pilates, Beginner (Pilates Body Bands with DVD)

$12.77

A long, lean body isn't such a stretch. The Firm Pilates Band works wonders, and you'll be amazed at the results. Use it with the exclusive Firm Sculpt & Tone Pilates DVD workout for an even faster, visible difference. The gradual stretching movements give you slender thighs, flat abdominals and a strong back, along with better overall strength, deeper flexibility and dancer-like balance all with zero impact. The band and DVD slip neatly into small spaces for travel, so you can take them

Fitness Made Simple: The Power to Change Your Body, the Power to Change Your Life [With DVD]

Fitness Made Simple: The Power to Change Your Body, the Power to Change Your Life [With DVD]

$17.00

Fitness Made Simple: The Power to Change Your Body, the Power to Change Your Life [With DVD]

Dance To Fitness (DVD)

Dance To Fitness (DVD)

$9.88

Release the dancer inside with DANCE TO FITNESS, a program that combines easy-to-learn dance and fitness techniques inspired by ballet, modern, jazz, and aerobic dance steps.

All Systems Go! The Ultimate Nonstop Cardio & Strength Rush Workout With Mindy Mylrea (DVD)

All Systems Go! The Ultimate Nonstop Cardio & Strength Rush Workout With Mindy Mylrea (DVD)

$17.81

Description not available.

S.W.A.T. Workout: Extreme Weight Loss and Fat Burning (DVD)

S.W.A.T. Workout: Extreme Weight Loss and Fat Burning (DVD)

$13.85

Description not available.

Bellydance for Core Fitness (DVD)

Bellydance for Core Fitness (DVD)

$14.35

BELLYDANCE FOR CORE FITNESS fuses bellydance with a core-strengthening Pilates routine for a fun and invigorating fitness program that not only instructs viewers in the sexy art of bellydance, but also provides an effective full-body workout.

Power Pilates-Beginner Workout

Power Pilates-Beginner Workout

$11.99

Power Pilates-Beginner Workout