from Recipe Xchange - http://plussizenow.com/ns/


Apple Pie

Submitted By: Madelyn McGrath

Ingredients

1 NutriSystem apple granola bar
I Can't Believe It's Not Butter Spray
1 Tablespoon walnuts, crushed
1 apple, sliced (recommend Fuji)
vanilla
sugar-free pancake syrup
freeze-dried sour cherries
cinnamon
Splenda
low-carb, sugar-free ice cream, optional


Directions

Preheat oven or toaster oven to 350 degrees.
Spritz ramekin with ICBINB spray.
Crumble NS apple granola bar into bottom of bowl and sprinkle crushed 
walnuts over that.
Slice apple (peel on) over top of "crust".
Splash a little vanilla and sf pancake syrup over that and a few more 
spritz of "butter" spray.
Sprinkle some freeze-dried sour cherries, cinnamon and Splenda to taste.
Bake for 25 minutes @ 350 degrees.
Serve warm, topped with small dollop of low-carb, SF ice-cream.

Counts as 1 breakfast entree + 1 fruit + 1 fat.
(I also count this as 1 dessert as it is so decadent and the free foods 
are a little over the top, but if you divide it into 3 servings, well, 
you do the math.)