from Recipe Xchange - http://plussizenow.com/ns/


Spiced Orange Chicken (Makes 4 Servings)

From Tennessee Fitness Spa - used with permission 
[visit their site www.tfspa.com] 

Ingredients

4 4-ounce boneless, skinless chicken breasts
I Can't Believe It's Not Butter spray
1 teaspoon paprika
1 teaspoon granulated garlic
fat-free cooking spray


Sauce

1/2 cup mandarin orange sections
1/4 cup orange juice concentrate
3 Tablespoons orange marmalade
1/4 teaspoon ground cinnamon
1/2 teaspoon Splenda


Directions

Coat flattened chicken breast with butter, paprika, and garlic. 
Coat a nonstick skillet with cooking spray and heat over medium heat 
until hot. Add chicken and cook until lightly brown on one side. Flip 
chicken, reduce heat and continue to cook chicken until flesh is no longer pink. 

While chicken is cooking, combine all sauce ingredients in a small bowl.

When chicken is done, remove from skillet and cover to keep warm. In 
same skillet, place orange mixture and cook on medium heat for about 
2 to 3 minutes until heated. Place chicken on serving platter, spoon 
orange mixture on chicken and serve. 

Serving size is 1 4-ounce chicken breast with 2 tablespoons of orange 
mixture = 155 calories